This post struck a chord with me. I hate my insomnia, but because of it, I have written some incredible poetry at 3am.
I do try to manage it, and to practise good sleep hygiene, but sometimes my pain levels and my brain conspire against me.
On those night when I am not able to write, I find listening to talkback radio, a podcast or an audiobook helps me to relax and and least rest while I am awake.
I’d love to know what works for you.
#language #words #blog