A Change That Is Long Overdue.

Sometimes, you reach the point where enough is enough.

I have reached a new landmark in my journey of self-acceptance and self-care:  I have finally decided to stop saying and thinking horrible things about myself. 

When I posted this image last night, a friend responded with the observation that ” The trick is to catch it and recognize it. That’s the hard part.”

What she says is true, but the fact is that I’ve already been recognising it, and it’s something that has been bugging me for a while. 

For me, the hardest part is that I see my flaws and failures much earlier and more honestly than anyone else does. I know I’m valued and loved, and I know I have talents and abilities that others admire, but I am much quicker to comment on my mistakes and shortcomings than on anything good or positive that I might do. Sadly, this is the habit of a lifetime. 

It’s often said that we’re our own worst enemies. When it comes to cruel words, I think that’s definitely true of me. 

I write poetry that moves people and touches their souls. I write horror stories that chill my readers to the bone. My books get good reviews, and readers tell me they love my work. I teach teenagers, and from time to time, some of them tell me I’ve had a positive impact on their life. 

At the same time, I know full well that not everyone loves me. That doesn’t actually bother me: I don’t like everyone else, either. None of us do. 
Yet it seems that my most consistent critic is none other than myself.  It’s fair to say that on some days, even the people who really, really don’t like me – and they do exist – would be hard pressed to say worse things about me than I do.

Why do I accept it from myself, when I never would from anyone else? Why do I allow words about myself that I refuse to hear my best friend say about herself? I don’t allow my students to talk about themselves or others that way. I’ll unashamedly call someone out for putting another person down, and remind them that they don’t get to talk that way to other people. 

I’ve written previously about having to learn to be patient and kind toward myself physically, especially since my back injury. Now, I’m taking the challenge to master the words and thoughts I use, and to be as quick to defend myself as I am when it’s others on the receiving end. 

I know that making this decision is only the first step, and that actually doing it will be harder than writing about it. I do hope, though, that putting it into writing makes my commitment more binding and less of an impulsive thing that I can forget about. 

This is a change that is long overdue. And no matter how flawed or prone to error I may be, it’s a change that I really need to make. I deserve better treatment than I have been giving myself, and today is the day I will start to make it happen.

‘Anne with an E’ – It’s Just Not The Same!

Why can’t directors just leave an excellent story line alone?

A life-long devotee of L.M. Montgomery and ‘Anne of Green Gables’, I’ve read all the books several times. I’ve watched the miniseries starring Megan Follows more times than I can count. I’ve enjoyed various other film versions of the story. I’ve visited Prince Edward Island and the original house that was the inspiration for Green Gables, where I walked along the original Lover’s Lane and stood outside the Haunted Forest. I visited Montgomery’s birthplace and the first school in which she taught, which served as the inspiration for the school Anne Shirley attended.

I’m not an expert, but it’s fair to say I know my stuff when it comes to all things ‘Anne of Green Gables.

`My life is a perfect graveyard of buried hopes.’ That’s a sentence I read in a book once, and I say it over to comfort myself whenever I’m disappointed in anything.”
This is a line and a scene from Montgomery’s book which has always stayed with me. I found myself saying it again today, shortly after I started watching the series titled ‘Anne with an E’. I instantly liked this new Anne, and the new Matthew. I found Geraldine James’ portrayal of Marilla suitably crisp and direct. I was delighted by the way in which the story had started, and by Amybeth McNulty’s delivery of that favourite line of mine. I began to fall in love, all over again.

And then they changed the story. Before the first episode was over, the plot had taken a completely different direction than anything written by Montgomery. “WHY?!” I yelled. “WHY do people DO that?”

Still, I persevered, telling myself it might get better. It didn’t.
I made it to 13 minutes into the third episode, where I clicked off in disgust after yet another change to the original story.

I won’t watch any more of it. It had so much potential, and I had so many hopes… and all it did was desecrate my favourite story and make me angry. This series, like so many other abominations of great books, is yet another corpse buried in that perfect graveyard.

International Women’s Day, 2018

Why We Should Celebrate International Women’s Day.

As I was driving to work this morning, a caller to my favourite radio station was critical of the fact that the station was observing International Women’s Day as part of the day’s programming.

“What’s it going to achieve? Do you think you’re going to change everything in one day?” He spoke politely, but went on to dismiss the value of this, and every other, “touchy-feely day”.

While my initial instinct was to dismiss him as a sexist pig, his cynicism challenged me to consider that there might be many folks out there, and possibly not just men, who doubt the benefit or validity of such an observance.

This is what I would like to say to those with that mindset:

Observing International Women’s Day is definitely not going to change everything on one day. That’s not what anyone is expecting.

It is a chance to celebrate the changes that have been made, and to remember those who worked so hard to introduce them. It’s not even exclusively about gender equality – so many women have made significant advances, even when it was still almost entirely a “man’s world”. Think of Marie Curie or Ruby Payne-Scott making significant scientific and mathematical discoveries that have had a huge impact in many other areas of society. Think of Rosa Parkes and her courage that inspired so many. Think of the countless women who have worked for freedom, or justice, or civil rights for all people, not just women.

It is a day to remember that the rights and freedoms I have as an Australian woman were fought for by many – not just the suffragettes. Nurses at the battlefields of major conflicts, teachers, doctors and medical researchers, writers, women who raised their sons to respect them and therefore other women, lawyers, filmmakers, journalists— they and countless others have contributed to the privileges I enjoy in the 21st century.

It is a day to remember my own mother, grandmothers and aunts who worked hard to provide and care for me, but also to teach me and demonstrate for me what it means to be a woman of strength, confidence and integrity. It’s also a day to think of my sisters, cousins and friends who encourage and stand beside me when life is hard, because they model those same qualities for me time and time again. They remind me of not just what I am, but who I am.

It is a day to consider what legacy I pass on to my nieces, my students, and my readers. What do I want them to learn from my example? I want them to know they are enough. Strong enough, good enough, beautiful enough, deserving enough, talented enough, smart enough, and worthy enough. They do not have to take any else’s bullying or abuse. They do not have to accept other people’s bad behaviour. They are under no obligation to “measure up” to the yardstick of anyone else, male or female. They can make of their lives anything that they decide upon and set their mind to. They can face challenges with courage, and they can overcome whatever would seek to undo or defeat them.

These are the women I write of in my poems, blog posts and stories about women of strength and beauty.

That, my friend, is what this day helps me to achieve, because it sharpens my focus on those things for a time.

So, happy International Women’s Day 2018.

I hope that you will think of it in terms of gratitude and humility. I also hope that every woman will use it to both be inspired and be inspirational.

Ten Ways We Can Start To Change the World For Our Kids. 

When I was 20, I pledged to never buy another women’s magazine.

Even then I was frustrated by the unrealistic body image they consistently communicated to women.  It wasn’t long before that extended to the “cool” publications like Cleo and Cosmo, which I had convinced myself were different because they provided helpful articles on makeup, health and other issues relevant to younger women.
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Okay, so I was deluded about that, but it didn’t last long once I observed that these magazines also projected false and unrealistic body images that neither I, nor most of the young women I knew, could ever hope to meet.
 For longer than anyone can remember, our western society has had  an unhealthy fixation on looks. We’ve been getting it wrong since long before Henry VIII married Anne of Cleves based entirely on her portrait and promptly divorced her the minute he met her in person, citing as his reason the fact that she looked like a horse.
And it’s only getting worse. Chlidren as young as five or six are no strangers to the words “cute”, “handsome” and even “sexy”. Pre-teen kids have body image issues and the eating disorders that go with them. Peer pressure and bullying are daily realities in every school and friendship group that our kids belong to. Marketing is aimed at wearing the right clothes, having the right look, and doing what everyone else does. Social media can take those problems right into kids’ own homes. And it happens to boys every bit as much as it happens to girls.
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When does a kid ever get a chance to be themselves?
 
All of this leads to one challenging question: How do we swim against the stream when the current is so strong?
My answer is that we need to invest differently in people.  We need to model much more healthy and constructive behaviour, and encourage others to do the same.
Let me say straight up that I don’t have kids of my own. I have, however, been very active in helping a lot of friends and family raise theirs. Our house has, quite literally, been a second home for more than a handful of teenagers over the years. I’ve also been a teacher, youth leader and mentor for almost thirty years. It’s this accumulated experience upon which I base these comments.

 

I don’t have all the answers. Nobody does.
But I do have a few ideas about how we can start.

 

This is my starter list:

10 Ways We Can Change The World For Our Kids

  1. Don’t put kids or other people down. Ever. I can’t stress this enough. Never tell kids, or anyone else, they are stupid, useless or worthless. Criticise a behaviour if you need to, but do not make it about the whole person.
  2. Stop buying into what the media tell us is ideal. Choosing not to surround yourself and your kids with unattainable ideals helps to take your focus off how far short we fall. This decision had a significant effect in my own life, so I am speaking from experience here.
  3. Stop commenting on how people look. Whether someone looks beautiful, tired, or exhausted, don’t say so. Don’t comment on whether someone has lost or gained weight – in this case especially, you can safely assume that they already know. Just don’t comment on anything external. Chances are, the less you comment on it, the less you will think about it. And the more you think and talk about those things, so will your kids.
  4. Instead, comment on things that have intrinsic value. Statements such as “I love it when you smile like that!” or “You did such a good job of that! Well done” can make such a difference to someone because they emphasise one’s value rather than looks. Saying “I really appreciate your kindness” (or any other value) reinforces that behaviour as well as encouraging the person who hears it.
  5. Discuss celebrities differently. Instead of saying “I wish I looked like that!”, discuss the positive qualities of a person or the character they portray. There will doubtless also be opportunities to discuss negative behaviours and messages. Be honest about the consequences those behaviours carry for real people, even if they’re made to look funny’ popular or “cool”.
  6. Don’t comment on your kids’ or your own health, weight or fitness. Make an effort to do something about it instead of commenting on it. Model behaviours for your kids that help to establish habits that will help you as well as them – provide better food, go for a walk, go to the gym together or take up a hobby together. It doesn’t have to cost more to be better for you.
  7. Discuss feelings and values in a positive and purposeful way. Not every feeling or experience shared will be positive, but honest discussion lets kids and young adults know it’s okay to not always feel great about things and teaches them ways to handle different emotions and experiences. This encourages self-awareness, but more importantly, it builds honest communication and relationship that both they and you will value enormously.
  8. Make an investment of time, more than money, in people, especially in your kids. It won’t matter to kids what they have if they feel unloved or undervalued. Take an active interest in each one and find out what matters to them.  Building a strong, loving relationship with your child is the best gift you can ever give them. It will bear fruit in every other relationship they have.
  9. Celebrate worthwhile achievements. “You did it!” should be more valuable than “You’re so pretty!”
  10. Be realistic and constructive about disappointments and failure. Make sure they know you care about their disappointment and hurt. Don’t tell them it doesn’t matter, because it does matter to them – at least for now. In time, they will be ready for you to help them see the bigger picture and refocus their efforts and priorities.
We can’t expect to change the whole world. However, we can influence the way they see themselves, and we can influence the way our own kids see, experience and respond to the world they live in.  

And there’s no better time to start than today.

New Horizons!

I’m very excited about the launch next weekend of my second book, ‘New Horizons’.

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I’m very excited about the launch next weekend of my second book, ‘New Horizons’.

I’ve crossed into another genre and publishing a collection of my short stories, related by a common theme of people encountering new things, making a fresh start, or finding a new direction in their lives.

‘New Horizons’ will be available as a paperback or ebook from Amazon or Blurb.com, and as an ebook on iBooks and kobo.

Follow this universal book link to pre-order:
books2read.com/newhorizons

 

The Day After Election Day. 

It seems, at this point in time, that Australia may have a hung parliament. 
The Greens, the Nick Xenophon team and other independents are likely to hold the balance of power. Some see that as unstable. 
I see that as the voice of ordinary Australians exerting itself over the clash and hullabaloo of the major parties fighting each other for power, often at the expense of the little guys. 

For as long as it remains a possibility, I am still hopeful of a change of leadership. If those standing up for compassion, justice and a positive response to the challenges of living in the 21st century are able to have a significant influence, even better.