Supporting Kids And Teens Through The Covid-19 Limbo

Self-isolation does not have to be completely isolating. There are ways to support and encourage our kids and teens through the times of Covid-19.

To many people right now, the world seems like it is in crisis in the wake of the corona virus outbreak. Those of us old enough to remember SARS, swine flu and H1N1 tend to understand more of the reasons for that than our kids do, even if we still don’t understand why toilet paper is worth pulling a knife on someone, 

Yes, you read that right. It happened in a supermarket in Sydney, Australia, a couple of weeks ago.

To many of our kids and teens, though, it seems like some kind of madness has taken over. As concerts, sports, social events, classes and rehearsals have been brought to a screeching halt as they look on, some of them are starting to buy into the fear that they have seen expressed on TV, in social media, and among some members of the community. 

That hit home really personally on Sunday when our theatre company told the cast that we had decided to hit the pause button and defer our production of Little Shop of Horrors that was due to hit the stage in May. 

“This whole thing sucks!” one young cast member said. 
“I know!” another replied. “It’s taking all the joy out of life!” 
“I get it, though,” responded the first one. “We have to keep people safe. But it’s making a lot of people really miserable at the same time.”

She was 100% correct. I am feeling really miserable about it, too. That’s completely natural.

We will do the show — we just can’t say when. For now, rehearsals are suspended and we all find ourselves with a lot of extra time on our hands that we had been putting into working together for a common goal.

At a time when many of us are being isolated from the activities we love and the company of others who enjoy those same things, how do we stop the molehills of grief turning into mountains of misery? 

That’s a really big question, and I don’t profess to have all the answers. 

I do know that it’s important to find ways to encourage and motivate each other. It’s important to monitor and support each other’s emotional and mental health. 

So, here are just a few suggestions for possible ways to lift the spirits of the young people in your life during the disappointments and challenges caused byCovid-19:

  • Acknowledge their feelings. It’s quite natural to feel disappointed and a bit annoyed at the number of things being cancelled, postponed or banned. Instead of telling them to “suck it up” or “take it on the chin”, tell them you understand, and that you’re feeling similar things too. Empathy will always win more favour than platitudes. 
  • Involve them in the family decision making about social distancing, self-isolating and dealing with the practicalities that follow. Knowing that they have been listened to, and having some ownership of the decisions and plans that are made, will reduce feelings of resentment, anger and rebellion.
  • Praise and thank them for their maturity in accepting disappointments. A bit of intrinsic motivation goes a very, very long way with young people. 
  • Give them responsibility appropriate to their age and ability. It could be anything they feel is important and worthwhile: preparing a meal, keeping a particular area of the house clean and sanitised, disinfecting all the door handles in the house each day, or calling grandparents or other family members on the phone to support and encourage them. 
  • Limit the amount of “fear language” you allow in the house. This might  mean not watching the 6pm news on TV as a family, discussing what members of the family will allow on their social media feeds, and discussing things in a responsible way. Be honest about your feelings, but try to phrase your responses to the virus and consequent changes and limitations using positive and proactive language like “social responsibility” and “doing out part to protect the vulnerable” instead of using terms like “lockdown”, “corona virus jail” or “panic”. 
  • Encourage them to find constructive ways to use their spare time. ‘Netflix and chill’ is okay, but not all day, every day.
  • Self-isolation does not have to be completely isolating. Hanging out with friends in person may not be an option, but there are ways to socialise beyond the regular social media platforms where kids are likely to hear a lot of “doom and gloom” about the current situation. Try Skype calls or Google Meet, which enable people to spend time, chat, and still see each other, all from a distance.
  • Give them something to look forward to. Discuss and make plans for activities, holidays, or celebrations that will happen once the need for social distancing and self-isolation has passed. Anticipation of something good is a powerful antidote to feeling as though all the fun things have been taken away. 
  • Ask for their expert help. Whether it’s compiling a great playlist on Spotify, learning how to use Instagram or Snapchat, finding a great app or game for your phone or tablet, or ordering groceries or pizza online, older kids and teenagers are likely to have those skills down to a fine art. Even if you have a fair idea how to do those things, ask them anyway. 

While there is obviously no perfect solution, it’s important that we continue to try to find positive and healthy ways to deal with the limitations and restrictions that are being put in place.

If you have any other suggestions, please share them in a comment. 

Supporting Our Kids And Teens Through #CoronaVirus #lockdown disruption.
#support #PositivePosts #StayingHome #mentalwellbeing #MentalHealthAwareness #PositiveParenting

Strange Inspiration.

As a writer, inspiration can come from anywhere.

Last week, as my friends and I were sitting in a shopping centre food court, I watched a young boy carefully picki his nose, eating the booger, and follow it with a chicken nugget. He did this at least three times,

At a table nearby, another young boy watched too, with disbelief and horror written all across his face.

The scene amused me, and I filed a mental note about it. Did the second boy never pick his nose, I wondered, or was he just appalled by the thought of eating it?

As I was driving home, a story came to me.

It seems fitting that it is a macabre story, given that it is October and Halloween will soon be upon us.

However, when I went looking for a copyright free image of a kid with their finger up their nose, I couldn’t find a single one. You would think that with the world-wide resources of the internet at our fingertips, things like that wouldn’t be so hard to find. There were stock images available, but I generally refuse to use those because, like all Indie authors, I’m on a budget and that seems like a luxury to me.

One Facebook post later, my cousin came to the rescue. Her young son was only too happy to stick his finger up his nose for the camera, and now he’s my little hero. He loves creepy stories, so I’ve promised to write one for him. I just have to wait for a little more strange inspiration to come my way.

He’s a natural! Image by Geanette Saad. Used with permission.

I hope you enjoy The Final Blow.

Image by Geanette Saad 2019. Used with permission.

“How many times do I have to tell you not to pick your nose?”

Sam sighed. All he wanted to do was dislodge those crusty bits that stabbed the inside of his nostrils every time she made him blow into a tissue, and remained there stubbornly regardless of his efforts with the tissue. Those things hurt, and they didn’t let go on their own.The best way to remove them was gently, with his favourite finger, and then flick them into the bin.

She should just be thankful he never wanted to eat it. He didn’t understand how other kids could. Just the other day when they had gone out for lunch he had watched another boy in the restaurant eating his booger off his finger before picking up a chicken nugget and eating that. He shuddered at the thought.

“You don’t know…

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When Marking Exams Is Enjoyable.

These students prove that exams can be positive learning experiences.

Am I supposed to enjoy marking exams quite so much?

These kids are awesome!

Preparation: Who Needs It?

There’s always at least one in every group who doesn’t follow instructions.

Last Friday, I gave my History class an essay question half a week in advance of their assessment task.

They were to prepare a plan and notes to use while writing the essay in class this week. I advised them that they could use their handwritten notes and their textbook while writing, but they were not allowed the use of any devices. All the information about the task was given to them in writing as well as my explaining everything in class.

I expected that today, when the students came to class, they would be ready to start. Happily for me, most were.

And then, because nothing ever goes smoothly, this happened:

Student A: “Can we type this?”

Me: No. No devices.

Student B: “My notes are at home. Can I use my iPad?”

Me: “No. No devices.”

Student C: “Can you write the question on the board please?”

Me: “I gave you the question on Friday.”

Student C: Yeah but I didn’t write it down.

Me: That makes me happy.
Bemused, I wrote the question on the board.

Student B: “What page is it in the textbook?”

Me: “Do you mean the pages you were supposed to read and study last week?”

Student B: “Yeah.”

Me: Speechless, I allow The Eyebrow to speak for me.

All the kids except two commenced writing. Students B and D, though? They’re still reading the textbook.

Ten Ways We Can Start To Change the World For Our Kids. 

When I was 20, I pledged to never buy another women’s magazine.

Even then I was frustrated by the unrealistic body image they consistently communicated to women.  It wasn’t long before that extended to the “cool” publications like Cleo and Cosmo, which I had convinced myself were different because they provided helpful articles on makeup, health and other issues relevant to younger women.
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Okay, so I was deluded about that, but it didn’t last long once I observed that these magazines also projected false and unrealistic body images that neither I, nor most of the young women I knew, could ever hope to meet.
 For longer than anyone can remember, our western society has had  an unhealthy fixation on looks. We’ve been getting it wrong since long before Henry VIII married Anne of Cleves based entirely on her portrait and promptly divorced her the minute he met her in person, citing as his reason the fact that she looked like a horse.
And it’s only getting worse. Chlidren as young as five or six are no strangers to the words “cute”, “handsome” and even “sexy”. Pre-teen kids have body image issues and the eating disorders that go with them. Peer pressure and bullying are daily realities in every school and friendship group that our kids belong to. Marketing is aimed at wearing the right clothes, having the right look, and doing what everyone else does. Social media can take those problems right into kids’ own homes. And it happens to boys every bit as much as it happens to girls.
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When does a kid ever get a chance to be themselves?
 
All of this leads to one challenging question: How do we swim against the stream when the current is so strong?
My answer is that we need to invest differently in people.  We need to model much more healthy and constructive behaviour, and encourage others to do the same.
Let me say straight up that I don’t have kids of my own. I have, however, been very active in helping a lot of friends and family raise theirs. Our house has, quite literally, been a second home for more than a handful of teenagers over the years. I’ve also been a teacher, youth leader and mentor for almost thirty years. It’s this accumulated experience upon which I base these comments.

 

I don’t have all the answers. Nobody does.
But I do have a few ideas about how we can start.

 

This is my starter list:

10 Ways We Can Change The World For Our Kids

  1. Don’t put kids or other people down. Ever. I can’t stress this enough. Never tell kids, or anyone else, they are stupid, useless or worthless. Criticise a behaviour if you need to, but do not make it about the whole person.
  2. Stop buying into what the media tell us is ideal. Choosing not to surround yourself and your kids with unattainable ideals helps to take your focus off how far short we fall. This decision had a significant effect in my own life, so I am speaking from experience here.
  3. Stop commenting on how people look. Whether someone looks beautiful, tired, or exhausted, don’t say so. Don’t comment on whether someone has lost or gained weight – in this case especially, you can safely assume that they already know. Just don’t comment on anything external. Chances are, the less you comment on it, the less you will think about it. And the more you think and talk about those things, so will your kids.
  4. Instead, comment on things that have intrinsic value. Statements such as “I love it when you smile like that!” or “You did such a good job of that! Well done” can make such a difference to someone because they emphasise one’s value rather than looks. Saying “I really appreciate your kindness” (or any other value) reinforces that behaviour as well as encouraging the person who hears it.
  5. Discuss celebrities differently. Instead of saying “I wish I looked like that!”, discuss the positive qualities of a person or the character they portray. There will doubtless also be opportunities to discuss negative behaviours and messages. Be honest about the consequences those behaviours carry for real people, even if they’re made to look funny’ popular or “cool”.
  6. Don’t comment on your kids’ or your own health, weight or fitness. Make an effort to do something about it instead of commenting on it. Model behaviours for your kids that help to establish habits that will help you as well as them – provide better food, go for a walk, go to the gym together or take up a hobby together. It doesn’t have to cost more to be better for you.
  7. Discuss feelings and values in a positive and purposeful way. Not every feeling or experience shared will be positive, but honest discussion lets kids and young adults know it’s okay to not always feel great about things and teaches them ways to handle different emotions and experiences. This encourages self-awareness, but more importantly, it builds honest communication and relationship that both they and you will value enormously.
  8. Make an investment of time, more than money, in people, especially in your kids. It won’t matter to kids what they have if they feel unloved or undervalued. Take an active interest in each one and find out what matters to them.  Building a strong, loving relationship with your child is the best gift you can ever give them. It will bear fruit in every other relationship they have.
  9. Celebrate worthwhile achievements. “You did it!” should be more valuable than “You’re so pretty!”
  10. Be realistic and constructive about disappointments and failure. Make sure they know you care about their disappointment and hurt. Don’t tell them it doesn’t matter, because it does matter to them – at least for now. In time, they will be ready for you to help them see the bigger picture and refocus their efforts and priorities.
We can’t expect to change the whole world. However, we can influence the way they see themselves, and we can influence the way our own kids see, experience and respond to the world they live in.  

And there’s no better time to start than today.

Raising Her Right.

Today I received the most beautiful photos…

Today I received the most beautiful photos from a friend whose young niece was reading my book to her.
Adorable – AND smart! She knows good poetry when she sees it!

ScreenHunter_391 Aug. 29 21.34

That’s raising her right. A+ parenting!

 

Out of the mouths of babes. 

In church this morning, this conversation happened:

Pastor: “What can God do that we can’t?”

Kid #1: “Work.”

Pastor: “What kind of work can God do that we can’t?”

Kid #2: “Make things!”

Pastor: “What things?”

Kid #1: “Um… Trees?”

Kid #2: “Elephants.”

Kid #3: “Toilets!”

No prizes for guessing that the pastor wasn’t expecting that.

An Almighty Promotion

I was in the auditorium setting up for tonight’s performance with Ryan, our sound and lighting guy.
Ryan went out to get some dinner while I kept working.

5.39PM
Person A: “Where’s Ryan?”
Me: “He’s on a mission from God.”

5.40 PM
Person B: “Where’s Ryan?”
Me: “He’s on a mission from God.”

5.41PM
Person C: “Where’s Ryan?”
Person B: “Ms X sent him to do sommething.”

I think I just got a promotion.
I’m looking forward to the pay rise.

Actually, what I really want is the superpowers.

Meeting Politicians the ‘Strayan way.

It’s been a funny old day in Australian politics.
On the front page of the national newspaper today was a picture of Tony Abbott, Prime Minister of Australia, being “bunny-earsed” by some kid at a reception for the Diamonds, the Australian representative netball team.

TA_BUNNY EARS

I really enjoy this picture, because it looks like it’s Bill Shorten, Leader of the Opposition, doing it. That would be funny, too, although perhaps a bit harder to justify as an innocent prank.  The second picture definitely shows that it’s a kid’s arm behind the PM.

TA_BUNNY EARS 2

Personally, I think someone should give that kid a knighthood, or at least a medal. With one gesture, he has summed up the feelings of many Australians. Moreover, it’s humorous and typical Aussie larrikin behaviour, without causing any harm or any significant disrespect.

Let’s face it, giving someone bunny ears in a photo has been the Australian way for generations. How many years worth of school photos do we all have where someone is doing the bunny ears, or crossing their eyes, or wearing someone else’s glasses?  Those are the things that make actually getting those photos taken worthwhile.

It’s also a reminder that we are very privileged to live in a country where we can meet and mingle with our national leaders without getting tasered or spear-tackled to the ground and, in the case that we should survive that, arrested.  I can’t imagine being able to get close enough to Vladimir Putin, or Kim Jong Il, for example, or daring to “bunny ears” either one of them. And taking on the POTUS bodyguards? No. No thank you. I’ll be good.

Australia really is a great country.  It’s a great place to live, especially if you’ve got a bit of a sense of humour and don’t take yourself, or your politicians, too seriously.

Things Kids Say in the Library #4

A very little boy just asked me to fold his paper into a circle. 

Perplexed, I asked what he meant. 

“Like a treasure map!” He replied. 

I rolled his paper into a scroll for him, and was rewarded with the most beautiful smile. 

He ran out of the library, still smiling. Then he ran back in, came to the desk and said “ThankyousorryInearlyforgot!” And ran away again.